Whoop hAss (Hummus & Guac Tomatoes)
Bring Hummus & Guac Tomatoes to your next party! This appetizer creates an explosion of freshness in your mouth-fresh and bright tomato cups, matched with the rich texture of bean hummus, and the creamy zip of guacamole. You won’t find an easier appetizer to assemble- and this is the one that’s perfect for all of those special diets- Vegetarian, Vegan, Keto, Lactose-free.
This simple and delicious appetizer will Guac Your World!
Where did Hummus come from?
Hummus is a creamy and nutritious spread that has quickly become a staple in the Western world. Hummus, derived from the Arabic word “hummus,” means chickpeas, which are one of the essential ingredients of this dish.
However, the origin of hummus is in dispute among food historians, as records date back thousands of years. Some believe that the dish originated in ancient Egypt, where it was consumed by the wealthy and high-ranking members of society. Ancient texts mention a dish similar to hummus called “tahana,” which was made using chickpeas, tahini, and spices.
Others claim that it hails from the Levant region, which encompasses modern-day Lebanon, Syria, Palestine, Israel, and Jordan. It is said that trading caravans brought the recipe for hummus to the Mediterranean, where it was adapted to include ingredients such as olive oil, cumin, and lemon juice.
Despite this controversy, most experts agree that hummus has been a part of Mediterranean and Middle Eastern cuisines for thousands of years, and that it has expanded in reach and popularity around the world in the last century. Chickpeas, the essential ingredient of hummus, originated in the Middle East, and their domestication dates back to 6700 BCE.
Hummus is no longer just a dip to be paired with bread or vegetables but is now used in a broad range of dishes, including sandwich and wrap fillings, salad dressings, and marinades. The significant popularity of hummus in the world has led to commercial availability in many countries. The dish has seen such success that variations such as beetroot, black bean, avocado, and Chili & black garlic have been introduced into markets.
What are the origins of guacamole?
Guacamole is a well-known and beloved dip made from mashed avocados, onions, tomatoes, lime juice, and various seasonings. It is a staple in Mexican cuisine and is enjoyed all over the world. However, the exact origins of guacamole are unclear and hotly debated.
One possibility is that the dish was first created by the Aztecs in what is now modern-day Mexico. The Aztecs were known to have a strong culinary culture that included using avocado in their dishes. They also frequently consumed tomatoes, onions, and garlic, which are all common ingredients in modern-day guacamole. However, there is little concrete evidence to support this theory.
Another theory is that guacamole was created by the Mayans, who inhabited the same region as the Aztecs but at an earlier time. The Mayans were also known to have used avocados in their cooking and agriculture. However, like with the Aztecs, there is little definitive evidence to support this theory.
A more recent theory suggests that guacamole was actually created by the Spaniards after they arrived in the Americas. The Spaniards had a strong culinary tradition themselves, and they had likely encountered avocados during their travels to the Caribbean and Central America. They may have combined their own cooking techniques and ingredients with avocado to create guacamole.
Regardless of its origins, guacamole has become a fixture in Mexican cuisine and is now enjoyed all over the world. Today, there are countless variations of the dish, with different regions and households incorporating their own unique ingredients and seasonings. Despite the many debates about where guacamole really came from, one thing is certain – this delicious dip has captured the hearts and palates of people all over the world.
Aphrodesi’hacks’:
- You can select mild guacamole for a more subtle flavor
- Your selection of Guacamole and Bean Hummus can create slight differences- Check labels to comply with stricter diets
- If Campari tomatoes are unavailable, choose a small, fresh tomato to keep the appetizer bite-sized. Cherry or grape tomatoes are generally too small to work well for this recipe.
- This 15 minute appetizer is best served fresh. If you prepare this app too early- colors could turn and things could get GUACWARD
- Whoop hAss would be a great addition to a Charcuterie Tray
Hummus & Guac Tomatoes
Whoop hAss
Campari Tomato filled with Black-bean hummus, and Hass Spicy Guacamole
Course: Appetizer
Cuisine: American
Keyword: black bean hummus, easy appetizer, gluten-free, guacamole, Hass Guacamole, keto, lactose-free, spicy vegetable appetizer, vegetarian
Yield: 20
Author: Mila Bido
- 10 Campari Tomatoes
- 7 oz Spicy Guacamole
- 10 oz Black Bean Hummus
- Fresh Cilantro
Wash tomatoes
Cut tomatoes in half (around the middle of the tomato)
Use a spoon to remove the center of the tomatoes, so you end up with a smooth cup
Lightly salt tomatoes
Use a spoon or knife to fill the center of each tomato with Black Bean Hummus
Add a spoonful of guacamole on top of the hummus on each tomato half
Plant a small flag of Cilantro in the center of the Guacamole of each appetizer
Place Whoop hAss tomatoes on a tray
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